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Weer nauwelijks van invloed op fibromyalgie
10
apr
Hoewel patiënten met fibromyalgie (wekedelenreuma) vaak denken dat bepaalde weersomstandigheden de symptomen, verergeren blijkt uit een studie van de Universiteit Utrecht [1] dat dat niet het geval is. Het doel van het onderzoek was o.m. om het verband tussen weersomstandigheden en de dagelijkse symptomen van pijn en vermoeidheid bij fibromyalgie te onderzoeken.
De temperatuur, zon of neerslag hebben geen invloed op de pijn en vermoeidheid die met de aandoening gepaard gaan.
Aan het onderzoek namen bijna 350 vrouwen met fibromyalgie deel, gemiddelde leeftijd 47 jaar. Zo’n 3,5 jaar geleden was bij deze vrouwen de aandoening vastgesteld. Gedurende vier weken noteerden ze hun klachten, zoals pijn en vermoeidheid.
In dezelfde periode hielden de onderzoekers de weersomstandigheden bij, namelijk de temperatuur, aantal uren zon, neerslag, luchtdruk en luchtvochtigheid zoals gerapporteerd door het KNMI.
Weinig invloed
Weersveranderingen bleken maar bij 10 procent van de analyses een klein, maar significant effect te hebben op pijn en vermoeidheid. In 20 procent van de analyses vonden de onderzoekers kleine verschillen tussen de reacties van de patiënten op het weer, wat suggereert dat de ene patiënt juist meer pijn ervaart bij een lage luchtdruk en een andere patiënt bij een hoge luchtdruk.
Volgens de onderzoekers is er meer bewijs dat het weer geen invloed heeft op fibromyalgie dan bewijs dat het weer wel effect heeft op de klachten. Nader onderzoek moet uitwijzen waarop sommige patiënten toch meer last lijken te hebben bij verschillende weersomstandigheden.
De resultaten van het onderzoek verschenen in Arthritis Care & Research
Aminozuur verbinding
Een grote hoeveelheid wetenschappelijke studies bevestigt de werkzaamheid van collageen aminozuurverbinding, die het bindweefsel ondersteunen en gezonde gewrichten bevorderen. Deze gegevens omvatten in vitro, in vivo en meervoudige placebo-gecontroleerde klinische studies [2].
In klinische studies is voorts bevestigd dat een dagelijkse inname van aminozuren (ca. 8g collageen peptiden), een positief effect had op gewrichtspijn reductie en de gewrichtsfunctionaliteit verbeterde [3].
Aminozuren zijn als voedingssupplement te verkrijgen. Voedingssupplementen worden als levensmiddel geclassificeerd. Ze hebben dan ook – afgezien van eventuele voedselallergie of voedselintolerantie – geen bijwerkingen.
Bronnen:
Arthritis Care & Research, DOI: 10.1002/acr.22008; nu.nl.
[1] Voetnoot studies
Ercolie R. Bossema, et al 2013. Influence of Weather on Daily Symptoms of Pain and Fatigue in Female Patients With Fibromyalgia: A Multilevel Regression Analysis. Arthritis Care & Research, DOI: 10.1002/acr.22008
[2] Voetnoot studies
Jiang, et al. 2014. Collagen Peptides for Treatment of Knee Osteoarthritis: A Double-Blind Randomized, Placebo-Controlled Study. Agro Food Industry Hi Tech 25(2): 20–21.
Van Vijven J.P.J. et al., 2012. Symptomatic and chondroprotective treatment with collagen derivatives in osteoarthritis: a systematic review. Osteoarthritis and Cartilage, 20: 809-821.
Henrotin Y. et al., 2011. Nutraceuticals: do they represent a new era in the management of osteoarthritis? – a narrative review from the lessons taken five products. Osteoarthritis and Cartilage, 19: 1-21.
Ragle R.L. et al., 2012. Nutraceuticals in the management of osteoarthritis: a critical review. Drugs & Aging, 29: 717-731.
Moskowitz, R., 2000. Role of collagen hydrolysate in bone and joint disease. Seminars in Arthritis and Rheumatism, 30: 87-99.
Benito-Ruiz P. et al., 2009. A randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. International Journal of Food Sciences and Nutrition, 60:99-113.
Clark, K.L. et al., 2008. 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activityrelated joint pain. Current Medical Research and Opinion, 24: 1485-1496.
[3] Voetnoot studies
Benito-Ruiz P. et al., 2009. A randomized controlled trial on the efficacy and safety of a food ingredient,collagen hydrolysate, for improving joint comfort. International Journal of Food Sciences and Nutrition, 60:99-113.
Jiang JX. et al. (2013). Treatment of knee osteoarthritis: A double-blind, randomized, placebo-controlled study. Agro FOOD Industry Hi Tech, Vol 25(2):19-23.
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